Bringing Yoga to Parliament: Emma Smallman on Centering Hidden Voices

Hi, I’m Emma Smallman, based in Birmingham, UK—originally from the Lake District, where my journey began in very different surroundings. For 14 years, I worked with Geese Theatre Company, using drama in prisons and recovery settings to help people explore change and personal responsibility. It was deep, transformative work—and it led me to places I […]

Showing Up Matters: Reflections from RISE25

By Nicole Hellthaler, Executive Director, Prison Yoga Project From May 28th through June 1st, I had the privilege of representing Prison Yoga Project (PYP) at the RISE25 Conference in Kissimmee, Florida. Hosted by All Rise—a national training, membership, and advocacy organization focused on improving justice system responses to substance use and mental health disorders—this conference […]

Yoga and Active Listening in the Juvenile Justice System: A Meeting Ground for Transformation

By Paulo Gombos, Co-Founder of The Atma Institute and PYP Brazil Director We believe that true transformation happens when we are seen, heard, and welcomed. Since I began teaching yoga in a juvenile detention center a little over two years ago, I’ve experienced moments that reaffirm this belief every day. The practice of yoga goes […]

Prison Yoga Project at the 36th Annual Trauma Research Foundation Conference

By James Fox, Founding Director On May 14, Prison Yoga Project had the honor of presenting at the 36th Annual International Trauma Conference, hosted by the Trauma Research Foundation (TRF) in Boston. As a proud therapeutic alliance partner of TRF—founded by world-renowned trauma expert Dr. Bessel van der Kolk—we were invited to offer a workshop […]

How Yoga Connects Us: Highlights from Ananda Yoga Festival

By Bill Brown, Director of Programming, Publishing, and Advocacy This past weekend, I had the honor of attending and speaking at the Ananda Yoga Festival in Riverside, California. It was a weekend filled with heart, healing, and transformation—a powerful gathering of people committed to the shared journey of inner growth and community care.   One […]

From the Inside Out: How Yoga Teacher Training is Transforming Lives Behind Bars

Graduates of Prison Yoga Project’s 2024 Yoga Teacher Training at the New Hampshire Correctional Facility for Women, pictured with trainer Jen Lindgren.

Inside a correctional facility in New Hampshire, a group of women came together each week from June to December 2024—not just to stretch, breathe, or learn how to guide a yoga class, but to take part in something far more profound: a process of self-reclamation. Fourteen women completed the Yoga, Social Justice, and Leadership 200-Hour […]

House of Lords Presentation

I along with PYP’s European Program Director Josefin Wikstrom, and the principal researcher for our programs in Europe, Nora Kerkes, were invited to make a presentation at the UK Parliament’s House of Lords for a special convening on Yoga in Society: Yoga in the Criminal Justice System. This is part of an ongoing Parliamentarian program […]

Josefin Wikstrom Speaking at University of Oxford!

The Master Series are events dedicated to the discovery and dissemination of Big Ideas, and is proud to present its first-ever in-person event. Hosted at the prestigious University of Oxford, this groundbreaking conference promises enlightening keynotes, interactive workshops, and thought-provoking panels. Our own Josefin Wikstrom from Prison Yoga Project will be speaking at this event! […]

34th Annual Trauma Research Foundation Conference this May featuring Prison Yoga Project!

The Trauma Research Foundation is a 501(c)3 non-profit organized to promote clinical, scientific and educational projects. The purpose of this work is to support and conduct non-partisan research, education, & informational activities dedicated to innovative clinically informed projects to develop and implement optimal methods, treatments, and modalities to help children and adults heal from traumatic […]